Category Archives: exercise

113-Yoga?

Yoga is an practice that is physical, mental and spiritual. Thought to be five thousand years or possibly older there are many branches or types of yoga. We are joined by our friend Jenny Hoffman to discuss all the yoga.

Special Guest: Jenny Hoffman


113-Yoga?

Yoga is an practice that is physical, mental and spiritual. Thought to be five thousand years or possibly older there are many branches or types of yoga. We are joined by our friend Jenny Hoffman to discuss all the yoga.

Special Guest: Jenny Hoffman