Stephanie Cmar knows some shit. She also knows some really fascinating people.

Stephanie and her cohost Joel Murphy talk to Chris of Luna Culinary. Chris is a self-taught chef who found inspiration from his grandmother's cooking and the dishes he saw Stephanie and others prepare on Top Chef. He shares mouthwatering photos of his creations on his Instagram.

(You can support the show and your local bookstores by purchasing books through our bookshop. For chefs interested in Chinese cuisine, Chris recommends Mister Jiu's in Chinatown and Mooncakes and Milk Bread.)

Theme Song: "Exotica" by Juanitos

Stephanie Knows Some Shit is part of the Peak Sloth Podcast Network. Hear more shows at PeakSloth.com.

Stephanie Cmar knows some shit about amateur chefs.

Stephanie and her cohost Joel Murphy reveal what amateur chefs need to know to up their game; including whether or not it's worth it to go to culinary school, what cookbooks are most helpful when you're starting out and how to get your first job in a restaurant.

Theme Song: "Exotica" by Juanitos

Stephanie Knows Some Shit is part of the Peak Sloth Podcast Network. Hear more shows at PeakSloth.com.

Stephanie Knows Some Shit premieres April 6. New episodes every Wednesday.