Stephanie knows Bianca Dusic!

From the ballet to the hospitality industry to the founding of her company b-Within, Bianca has been on a health and wellness journey. She talks to Stephanie Cmar and Joel Murphy about how training as a ballerina shaped her body image, how she ended up tying her self worth to her work and how she ultimately changed her perspective on life and her relationship with food.

You can support the show and your local bookstores by purchasing any book mentioned on the show through our bookshop.

• Theme Song: "Exotica" by Juanitos

This week's episode is sponsored by California Prunes. To learn more and snag some great recipes, head over to CaliforniaPrunes.org.

Stephanie Knows Some Shit is part of the Peak Sloth Podcast Network. Hear more shows at PeakSloth.com.

Yes Please Baked Goods founder Anne Aretz knows some $#!T about gluten-free baking!

After being diagnoses with Crohn's disease, Anne decided to rethinking baking in order to make gluten-free treats that tasted as good as their gluten-rich counterparts. She joins Stephanie Cmar and Joel Murphy to share her baking secrets.

You can support the show and your local bookstores by purchasing any book mentioned on the show through our bookshop.

• Theme Song: "Exotica" by Juanitos

This week's episode is sponsored by California Prunes. To learn more and snag some great recipes, head over to CaliforniaPrunes.org.

Stephanie Knows Some Shit is part of the Peak Sloth Podcast Network. Hear more shows at PeakSloth.com.

Stephanie knows Jennifer Carroll!

Top Chef alum Jen Carroll filled in for Stephanie Cmar on our pizza episode, but now she returns as a guest to talk to Stephanie and Joel Murphy about her interactive dining experiences, her charity work and the energy in Philly leading up to the Super Bowl.

You can support the show and your local bookstores by purchasing any book mentioned on the show through our bookshop.

• Theme Song: "Exotica" by Juanitos

This week's episode is sponsored by California Prunes. To learn more and snag some great recipes, head over to CaliforniaPrunes.org.

Stephanie Knows Some Shit is part of the Peak Sloth Podcast Network. Hear more shows at PeakSloth.com.

Stephanie doesn't know $#!T about the Super Bowl! But she does know about Super Bowl snacks!

Stephanie Cmar and Joel Murphy break down the best game day snacks. They talk chicken wings, snack trays and Stephanie's nacho novella.

You can support the show and your local bookstores by purchasing any book mentioned on the show through our bookshop.

• Theme Song: "Exotica" by Juanitos

This week's episode is sponsored by California Prunes. To learn more and snag some great recipes, head over to CaliforniaPrunes.org.

Stephanie Knows Some Shit is part of the Peak Sloth Podcast Network. Hear more shows at PeakSloth.com.

Stephanie knows Bryan Voltaggio!

Stephanie Cmar and Joel Murphy are joined by Stephanie's fellow Top Chef All-Star finalist Bryan Voltaggio. He talks about working with his brother Michael, making the perfect smashburger and getting his pilot's license.

You can support the show and your local bookstores by purchasing any book mentioned on the show through our bookshop.

• Theme Song: "Exotica" by Juanitos

Stephanie Knows Some Shit is part of the Peak Sloth Podcast Network. Hear more shows at PeakSloth.com.