Last August, Stephanie Cmar made the decision to quit drinking.

On this week's show, she opens up to Joel Murphy and special guest Molly Regan about her struggles with alcohol and her decision to become a nondrinker. 

(The books discussed on the show this week are Quit Like a Woman and Lit. You can support the show and your local bookstores by purchasing these books or any others we've mentioned on previous episodes through our bookshop.)

Theme Song: "Exotica" by Juanitos

Stephanie Knows Some Shit is part of the Peak Sloth Podcast Network. Hear more shows at PeakSloth.com.

Stephanie Cmar knows some shit about being sick.

Stephanie and her cohost Joel Murphy talk about Stephanie's recent illness, share the comfort foods they turn to when they aren't feeling well and reveal the sickest they've ever been.

(While she was recently home sick, Stephanie read The Art of Eating, The Paris Apartment and Rush. You can support the show and your local bookstores by purchasing these books or any others we've mentioned on previous episodes through our bookshop.)

Theme Song: "Exotica" by Juanitos

Stephanie Knows Some Shit is part of the Peak Sloth Podcast Network. Hear more shows at PeakSloth.com.

Stephanie Cmar knows some shit about grocery stores.

Stephanie and her cohost Joel Murphy dive into her love of these "adult toystores." They talk about her strategy navigating the aisles (which she insists on doing alone), what it was like shopping on Top Chef and Stephanie's favorite trashy car snacks.

(You can support the show and your local bookstores by purchasing books through our bookshop.)

Theme Song: "Exotica" by Juanitos

Stephanie Knows Some Shit is part of the Peak Sloth Podcast Network. Hear more shows at PeakSloth.com.